The Lowdown on Lunges 60 Mins with Physiotherapist - Darren Stuchbery
This presentation is a live recording of an education inservice given by Physiotherapist - Darren Stuchbery - to a group of Personal Trainers.
The seminar includes analysis of the different types of lunges, how and when to use each style and a comprehensive explanation of correct lunging technique all that all health professionals should know.
This presentation can also be used as a template to deliver your own lunge lecture to gym members or trainers as a lead generation session.
This presentation includes:
Plus Much More
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About Darren Stuchbery
Darren is both a Physiotherapist and Exercise Physiologist, having completed a degree in Physical Education in 1985 and having completed his Physiotherapy degree in 1997.
He has been professionally involved in exercise for the purposes of education, fitness, performance and rehabilitation for over 28 years. He is especially committed to client empowerment, seeking to engage his clients in their healing process and promoting self-management wherever possible.
Darren is the owner of 6S Health at Mingara and Ettalong on the NSW Central Coast in Australia. He can be reached at:
T: 1300 761 789
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